10 Safety Moments You Should Follow in Your Workplace

safety moments

Published 28 Apr 2022

What is a Safety Moment?

A safety moment is a short, specific exercise designed to get employees thinking about safety. They usually involve a problem or scenario that employees are likely to encounter on the job, followed by a few minutes of reflection and discussion.

The goal of a safety moment is to help employees identify potential hazards and take steps to avoid them. By routinely practicing these exercises, employees will become more aware of their surroundings and the risks associated with their jobs. This can help reduce the risk of accidents and injuries in the workplace.

10 Safety Moments to Follow

Now that we know how essential safety moments are. We have provided you with a list of 10 safety moments that you can use in your workplace.

1. ABCs of Heavy Lifting

Always use proper form when lifting heavy objects. Bend your knees, keep your back straight, and hold the object you are lifting close to your body.

Proper Body posture is essential to avoid any back or joint pain

  • When sitting: Keep your feet flat on the ground and use a chair with good lumbar (lower back) support
  • When standing: Keep your weight evenly distributed between both feet and avoid standing in one spot for too long

2. Stay Alert

Be aware of your surroundings and what is happening around you. Keep an eye out for potential hazards and take caution when necessary.

When walking in an area where you are not familiar, be sure to take your time and look around. Pay attention to your surroundings and be aware of what is going on around you.

3. Wear Appropriate Clothing

Make sure you are wearing clothing that is appropriate for the tasks you will be performing.

Avoid loose clothing that could get caught in machinery, and always wear safety gear when necessary. These includes:

  • Gloves
  • Safety goggles
  • Helmets
  • High visibility vest
  • Protective boots

4. Use Handrails When Climbing or Walking

Whenever possible, use handrails to help maintain your balance when walking up or downstairs.

This will help prevent slips and falls especially when you are in a rush or when the floor is slippery.

5. Parking Lot Safety

The parking lot can be a risky area, make sure to be alert and cautious when walking through.

Below are some basic safety tips when in the parking lot area:

  • Park your car in a well-lit area
  • Bring your valuables with you if you can or hide them safely in locked storage in your car
  • Always remember to lock your doors and roll up your windows
  • Be attentive and alert

6. Ladder Safety

Always use a ladder safely. Make sure the ladder is the proper height, the footing is stable, and that you are using the ladder for its intended purpose.

Avoid rushing when going down to prevent falls. If possible, ask a co-worker to help you when going up and down a ladder.

7. Slips, Trips, and Falls

Be sure to watch out for wet or icy surfaces. Always use caution when walking in these areas.

If you do fall, try to relax and fall into a fetal position. This will help reduce the number of injuries sustained.

8. Fire Safety

Make sure you know where the nearest exit is in case of a fire. Remember to stay calm if there is a fire. If there is heavy smoke, crawl your way to the exit to avoid inhaling it.

Exit the building in an orderly fashion. Do not stop to collect personal belongings.

9. Chemical Safety

When working with chemicals, be sure to read the safety data sheet first. Always handle it with care and store it in a safe place.

Wear the correct personal protective equipment and follow all safety instructions.

10. Check-in Procedures

Check-in procedures are essential for ensuring the safety of lone workers, especially during late hours.

Make sure to have a system in place for checking in with these employees, such as regular phone calls or check-in visits.